Eat Dessert First

I know I know it goes totally against what your parents told you. But just think about it, dessert at the end of the meal is usually yummy, rich and puts a smile on your face. Right…..

Well if that is the case, shouldn’t everything that we do in life be like a really good dessert. Now all the healthy conscious people please don’t shudder. I mean it with the best of intentions. Life is to be enjoyed. We even make guilt an association with pleasure e.g. (guilty pleasure). Well today let go of the guilt. Take pleasure in the fact that you can live your best life by fully indulging in a bit of fun.

Often what we want to do feels naughty just because we are having fun. Not today. Today I charge you with doing what you feel with no guilt attached. For some it might be curling up with a good book on a Saturday afternoon, it could be taking the day off for a mental health day, stopping to wiggle your toes in the sand, or even just taking a catnap in the middle of the day.

Whatever your pleasure ….... Eat your dessert first and do something that you enjoy!

Good vs. Evil Charity Style

The other night I watched the finale of the Celebrity Apprentice. Yes I was hooked on the series. I thought it was great that the celebrities would put their money and faces to help a great cause. However in my humble opinion Donald Trump missed the boat on this. The two final applicants were Trace Atkins (Good) vs. Piers Morgan (Evil)

Donald Trump allowed evil to triumph that night because Piers won. Now don’t get me wrong, Piers did a fabulous job raising money but he still missed the boat. Trace’s charity was a smaller charity and people gave money according to scale and to me by far that was the bigger gift.

How many times do charities receive donations from celebrities but was is the impact. Will the celebrities and their friends continue to give? Will they visit the charity? Will they practice true stewardship by donating their time, talent and treasure?

For me Trace Atkins’ charity was personal. As a child who grew up with severe allergies I praise him for bringing a smaller known charity to greater visibility. The Food Allergy & Anaphylaxis Network or http://www.foodallergy.org/

Donald Trump said that he wanted to see a battle between good and evil but he didn’t see that at all. What he did was base the reward solely on the money raised. Yes, it made great television and a lot of money was raised for two awesome charities. However I would have to say to the Donald- You are fired!!

Good always wins in the end!!!

Go Red

Today is "Go Red For Women Day" which is sponsored by the American Heart Association. Heart disease is the number one killer and ailment for the women in my family so this is very personal for me. The average person can not recognize the signs of a heart attack or how to maintain a healthy heart. Visit http://goredforwomen.org/ and

take the heart check up.

Peace