Healing the Broken Spirit

You know when we have been hurt by others or have been victimized in a situation; it is often so hard to rebound. First off, breathe! Whatever the situation, in this great world that we live in, you are not alone. Right now on the planet there are approximately 6,628,238,381inhabitants. Trust me, you are not in this universe alone, and your situation, no matter, what you may think is not unique. Somewhere, someone has had similar experience

People ask all the time, how you get through. There is really no easy answer. My sister would often tell me that we have tears that are unshed stuffed all the way down to our kneecaps. Hmm…

They say what doesn’t kill you makes you stronger. Yeah that might sound fine but how do you get through the rough patch. For me, prayer is the answer, for others, meditation, and for some pure anger. The point is not to run away from the feeling but to feel it intensely and then work through it. Yeah, I know, it sounds easier said than done. But get angry, cry the messy tears, talk it out… just do something. When we take action, it moves us through a situation. Don’t stop to analyze whether the action is right or wrong.
Take action and remember that in every situation there is a lesson to be learned.

Weeping may endure for a night, but joy cometh in the morning (Psalm 30:5)